EPISODE 22 - Andy Hood

Running Through Recovery – Andy Hood on Testicular Cancer, Resilience, and Awareness

When Andy Hood noticed a painless change in the size and firmness of his testicle, he was watching a TV programme that reminded him to check himself—a decision that may have saved his life. In this compelling episode of Check One Two – The Lowdown on Testicular Cancer, host Paul McCaffery speaks with Andy, an endurance runner and testicular cancer survivor, about the power of early detection, the importance of self-checking, and how cancer redefined his life in the most unexpected ways.

Diagnosed in 2021 with testicular cancer, Andy opens up about the emotional journey from denial to diagnosis. He discusses the role of NHS professionals who supported him with care, clarity, and compassion—key to easing the anxiety so many men face when confronted with the unknown. His story highlights common testicular cancer symptoms, including testicle lumps and swelling, and underscores the urgent need for men to take self-checking seriously.

But Andy’s experience didn’t end with treatment. Determined not to be defined by cancer, he embraced ultra-endurance running as both physical recovery and public advocacy. Through races, talks, and podcast appearances, he’s become a passionate voice for male cancer awareness, breaking through stigma and encouraging honest conversations about fertility after cancer, low testosterone, and the emotional toll a diagnosis can take—not only on the individual but their wider support system.

This episode also explores why men often delay seeking help, how bravado and fear create barriers to early diagnosis, and how creating space for honest dialogue can be life-saving. Andy’s vulnerability and resilience show that even small gestures—like a conversation or a care package—can make a profound difference in cancer support for men.

Whether you’re navigating your own diagnosis, supporting a loved one, or simply curious about how to check testicles properly, this episode offers practical advice, personal insight, and much-needed encouragement.

If you’re searching for real stories of strength, connection, and men’s health, this conversation is a must-listen. Tune in now—and remember: check yourself, talk about it, and don’t wait.