EPISODE 45 - Harry McArthur

The year he slept on cancer and survived

In this heartfelt and honest episode of Check One Two – The Lowdown on Testicular Cancer, host Paul McCaffery sits down with Harry McArthur, a testicular cancer survivor whose journey reminds us that male cancer awareness often begins with a conversation — or the lack of one. Harry opens up about the moment he discovered a testicle lump, why he waited over a year to seek help, and the emotional rollercoaster of facing a testicular cancer diagnosis. Like many men, Harry had misinterpreted the testicular cancer symptoms, believing a shrinking testicle was harmless. But that small change became a wake-up call that saved his life.

With compassion and clarity, Harry reflects on the unique pressures that working-class men face — prioritising work over wellbeing, brushing off changes, and rarely speaking up about health concerns. His candid insights underscore the need for targeted cancer support for men in environments like construction sites, football clubs, and trades communities. From self-checking tips to the power of banter and breaking the stigma, Harry speaks directly to those who may still feel uncomfortable talking about their bodies.

Harry’s reflections cover everything from NHS referrals and post-op recovery to the unexpected joy of receiving a “You’ve Got This” cancer care box. As he describes it, that small gesture became a symbol of comfort, care, and community — especially for those navigating cancer alone or on a tight budget.

This is more than just another testicular cancer story — it’s a rallying cry. Harry challenges listeners to speak openly, check themselves regularly, and start conversations that could save lives. Whether you're worried about a swollen testicle, looking for fertility after cancer advice, or just want to hear what real men sound like when they open up, this men’s health podcast UK episode is a must-listen.