EPISODE 34 - Mark Frith

Mark Frith on Testicular Cancer, Music, and Finding Strength Through Self-Checking

In this inspiring episode of Check One Two – The Lowdown on Testicular Cancer, singer-songwriter Mark Frith joins host Paul McCaffery to share his deeply personal journey through a testicular cancer diagnosis, treatment, and recovery. From discovering a swollen testicle and initially brushing it off as a sports injury, to undergoing surgery and chemotherapy, Mark offers an honest, heartfelt look into the physical, emotional, and psychological challenges that accompany testicular cancer—and how his experience has shaped his music, mindset, and message to others.

Mark’s story is a familiar one for many men: noticing changes in the body but putting off a doctor visit due to fear, embarrassment, or assumptions. By the time he sought NHS testicular cancer advice, he faced the terrifying wait for CT scan results and the looming fear of what came next. But it was also during this time that Mark decided to speak up. Sharing his testicular cancer story online led to an outpouring of support—and opened the door for others to speak out about their own health worries.

In a powerful discussion that blends male cancer awareness with reflections on masculinity, mental resilience, and purpose, Mark talks openly about fertility after cancer, the sperm banking process, and even discovering he had an above-average sperm count with one testicle. He addresses the emotional impact of chemotherapy, the experience of ringing the end-of-treatment bell, and the complex feelings of survivor's guilt that often follow.

This conversation is more than a cancer support story—it’s a call to action. Mark reminds listeners of the importance of self-checking, encourages men to overcome their reluctance to speak about their health, and highlights the strength that can come from vulnerability. If you’re searching for real-life testicular cancer stories, guidance on how to check testicles, or insight into the fertility and emotional impacts of treatment, this episode will resonate deeply.

Whether you're a man concerned about a testicle lump, a loved one supporting someone through cancer, or simply seeking a relatable voice in a men’s health podcast from the UK—this episode is for you. Listen now, share with someone who needs to hear it, and remember: early detection saves lives.