EPISODE 30 - David Caulfield
David Caulfield on Testicular Cancer, Mental Resilience & Speaking Out to Save Lives
In this empowering episode of Check One Two – The Lowdown on Testicular Cancer, host Paul McCaffery is joined by Irish TV presenter, life coach, and testicular cancer survivor David Caulfield. Diagnosed in 2020, David shares his personal story with vulnerability, clarity, and a deep sense of purpose—shedding light on the emotional, physical, and psychological aspects of living through and beyond a cancer diagnosis.
David discovered a testicle lump and, instead of panic, felt a strange sense of calm—an awareness that something needed attention. This early self-check set him on a path of swift diagnosis and treatment. Drawing on his background in coaching and mental health advocacy, David reflects on how a proactive mindset and the ability to focus on “the next step” helped him manage anxiety and uncertainty. He also highlights the importance of NHS testicular cancer advice, praising how quickly he was seen and supported by healthcare professionals.
Throughout the episode, David talks candidly about self-checking—acknowledging he’s not always consistent, but stresses the power of bodily awareness and acting when something doesn’t feel right. His honesty reinforces that self-checking is not about perfection, but about paying attention and taking action.
From feelings of emasculation linked to temporary fertility issues to navigating identity beyond cancer, David’s insights are heartfelt and important. He urges listeners to value themselves beyond physical traits, especially when facing life-changing diagnoses. The conversation also delves into male cancer awareness, the stigma around vulnerability, and the importance of having open conversations about mental health and body image—especially for men who often suffer in silence.
Perhaps most moving is David’s reflection on how sharing his experience led to a friend catching their own testicular cancer early—a powerful reminder of the ripple effect of honest storytelling. As David says, “You can’t change what you don’t acknowledge.” His journey is proof that speaking up not only heals the speaker but saves others.
Whether you’re navigating your own diagnosis, worried about a swollen testicle, or simply seeking relatable testicular cancer stories, this episode offers reassurance, actionable advice, and real hope. Tune in to learn how to check testicles properly, spot testicular cancer symptoms early, and understand the mental resilience it takes to move forward—not just physically, but emotionally too.