EPISODE 29 - Jason Cundy

Jason Cundy on Testicular Cancer, Football & Breaking the Stigma Around Men’s Health

In this candid and powerful episode of Check One Two – The Lowdown on Testicular Cancer, host Paul McCaffery is joined by former Premier League footballer and talkSPORT broadcaster Jason Cundy. Known for his time at Chelsea, Tottenham, and Ipswich Town, Jason opens up about facing his biggest opponent off the pitch—testicular cancer.

Jason’s journey began with a subtle but alarming change: a swollen testicle that felt significantly heavier than the other. At first, he attributed it to a football-related leg injury, but a quick examination by the club doctor set off alarm bells. What followed was a rapid diagnosis, surgery, and a single dose of chemotherapy as part of a treatment trial. Jason speaks honestly about the fatigue and physical toll of chemotherapy, as well as the determination to return to top-level football.

But this episode is about far more than sport. Jason uses his platform to advocate for early detection and challenge the stigma that often prevents men—especially in male-dominated environments like football—from speaking up about their health. He stresses the importance of self-checking and recognising testicular cancer symptoms early, reminding listeners that GPs have “seen it all before” and that there is no room for embarrassment when it comes to saving your life.

Jason also discusses his long-term health journey, including a later biopsy that showed he was at risk of developing cancer in his remaining testicle. He opted for preventative radiotherapy, which impacted his fertility—but thanks to sperm banking before treatment, he was able to start a family later in life.

What sets Jason apart is his openness and humour. He didn’t struggle mentally with his diagnosis—he found strength in fitness, support from his club and loved ones, and in talking about it. His approach shows that mental resilience comes in many forms, and that being honest about your experience can empower others to do the same.

Whether you’re a sports fan, a testicular cancer survivor, or someone looking for practical advice on how to check your testicles, this conversation is essential listening. Jason’s story is a reminder that cancer support for men must include honest conversations, early NHS testicular cancer advice, and the courage to break through cultural silence.